OUR STUDIO SPACE


Welcome to MOVE WITH ALINA, located in the picturesque Heathcote Valley of Christchurch. Plenty of parking is available right at the front entrance. The studio space is located near the rear of the second building on the property, ensuring a peaceful and focused environment for your practice. Additionally, washroom facilities are provided for your comfort and convenience. Join us in this beautiful space and let MOVE WITH ALINA be your sanctuary for movement and self-care.

105 Bridle Path Road, Heathcote, Christchurch, New Zealand

Welcome to MOVE WITH ALINA

Welcome to MOVE WITH ALINA, your ultimate Mat Pilates destination in Christchurch, New Zealand. Alina, certified Mat Pilates and Barre Instructor, moved to Christchurch to share her passion for movement with the community. With a diverse background in Dance, Pilates, Barre, Yoga, and various other fitness forms, MOVE WITH ALINA embodies a holistic approach to wellness.

At MOVE WITH ALINA, we believe that fitness is not just about pushing yourself to your limits; it's about moving your body in a way that feels good and suits your unique needs. Whether you're a seasoned fitness enthusiast or just starting your journey, Alina is here to support you in achieving your health and wellness goals.

MOVE WITH ALINA offers specialised Mat Pilates classes for Adults and Seniors. We offer these engaging classes in-person, right here in Heathcote, providing you with the opportunity to connect with like-minded individuals and experience the joy of movement in a supportive and encouraging environment.

Join us at MOVE WITH ALINA and embark on your health and wellness journey. We can't wait to move with you!

FAQ

  • Please arrive 5-10 minutes before your first class so you find the location, get set up with your mat, and meet the instructor. Make sure to bring a yoga mat and a water bottle.

  • Our classes are suitable for all fitness levels, offering modifications for beginners and challenges for advanced participants. We cater to everyone's needs and goals.

  • Studio space is rear of the building at 105 Bridlepath Road, Heathcote, Christchurch. Parking lot area at front.

  • Drop-in = $20

    5 class pack = $85

    10 class pack = $160

  • Yes, you can attend class while pregnant or postpartum, but it's advised to obtain clearance from your doctor, lead maternity carer, or a women's health physiotherapist.

    After giving birth, it's typically recommended to wait 6-12 weeks before resuming more strenuous exercises to ensure a safe and healthy postpartum recovery.

    Modify any exercises as needed to accommodate your changing body and ensure your safety.

  • Yes, you can attend class if you have injuries, but it's crucial to prioritise your safety and well-being. Make sure to inform your instructor about your injuries, so they can provide modifications for certain movements or exercises to accommodate your condition. Listen to your body and don't push yourself too hard, as your recovery and health should always come first.