CORPORATE CLASSES

MOVE WITH ALINA offers Pilates classes at your office that are tailored to fit your company's working environment. These classes provide a fantastic way to integrate health and fitness into everyday working life and promote a culture of well-being. Not only do they enhance individual fitness, but they also provide an excellent opportunity to bring people together and build positive relationships among colleagues.

Benefits of Workplace Pilates

Boost Health & Fitness: Strengthening and stretching exercises support overall health, reduce aches and pains from desk work, and improve posture.
Enhance Team Building: Group workouts promote team connection, positivity, and collaboration in the workplace.
Support Mental Focus: Regular exercise can reduce stress, increase productivity and keep employees refreshed and focused throughout the day.

Class Description

Our 1-hour corporate class provides a quick and effective fitness boost that enhances energy levels and promotes mental clarity. Each class includes a mix of strengthening and stretching exercises to support overall health.

What to Bring:

Yoga mat.
Comfortable workout clothes.
Water bottle.

Why Work With Alina?

Experienced Instructor: With years of teaching experience, Alina brings a professional and inclusive approach that’s accessible to all fitness levels.
Customised Experience: Alina caters to individual needs by adding modifications and challenges to ensure class inclusivity.
Flexible: Classes are tailored to your company’s schedule and workplace culture.

Ready to Bring Heath, Fitness and Connection to Your Workplace?

For inquiries or bookings, please email [email protected] or click below.

Contact Alina