PILATESÂ CLASSES
MAT PILATES CLASSES
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Our Mat Pilates classes are low-impact sessions, which begin with grounding and breath work, followed by a warm-up that includes stretching and active movements. These classes are designed for everyone, whether you're new to Pilates, need modifications, or are a fitness enthusiast. For an added challenge during class, you have the option to use hand-weights.
We offer separate classes for adults and seniors to better cater to your specific needs and goals. Please bring a yoga mat and water bottle with you to class.Â
*Please refer to the class schedule below.
BOOK YOUR SPOT IN CLASS TODAY!
To reserve your spot, click the âBook Nowâ button or email [email protected].
Book NowABOUT OUR STUDIO SPACE
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Our classes are located in the picturesque Heathcote Valley, Christchurch. Set in beautiful grounds, our studio ensures a peaceful and focused environment for our classes. Parking and washroom facilities are provided for your comfort and convenience.
Join us in this welcoming space and let MOVE WITH ALINA be your sanctuary for movement and fitness.
*Please remember to bring your yoga mat and a water bottle.
Address:Â 105 Bridle Path Road, Heathcote, Christchurch, New Zealand
